Okay, I have to admit, I find it kind of scary to post this video on my blog. Why? Because I am in no way a professional at making workout routines and I am not really a fitgirl (I hate running, haha). Why am I posting this video, you may ask? To be honest, just because this is simply something that interests me. Mental and physical health, feeling better in your own skin and being the best version of yourself are subjects that I want to share with you. I would love to create a community where we can motivate, build and lift each other up. So here we go!
This is the Ab challenge I use. I just copied it from Pinterest into my Bullet Journal. You can find some of my other Harry Potter spreads in this article.